Supporting Kids with Anxiety and Depression


If you’re worried about your teen who may be anxious or depressed, you’re not alone. Up to 2/3 of kids are experiencing anxiety or depression since Covid. In this video, Dr. Tina Payne Bryson will talk to us about what we can do as parents to help our kids in ways that soothe their distress instead of amplifying it, and how to support our kids if they’re struggling. She also coaches us on how to help our teens help themselves, and to know what to watch for to see if our kids need some additional support. 

We are thrilled to partner with the internationally acclaimed author and Founder/Executive Director of The Center for Connection, Tina Payne Bryson, Ph.D. , to answer your questions about parenting teens. This 12-week series for the SMCHS community will be shared on Wednesdays via all social media channels and on Thursdays via the Eagle Update.

Ask her a question at www.smhs.org/askdrbryson

  • AskDr.Bryson
  • principals blog


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