www.smhs.org/speakup 

Please let us know if you are having a stressful day and need to decompress and/or talk. Sometimes it helps to share what is troubling you. Have some nutrition or a piece of candy, rest/meditate before returning to class. All are welcome to visit the office.
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The Counseling Department at SMCHS provides services to all students that go beyond academic and college advising. Our counselors hold Masters in Counseling and counseling credentials, as well as specialized training in Youth Mental Health First Aid.

The SM Counseling Department has an open-door policy. Students are welcome to come to the counselors with any questions or concerns that they might have throughout the school day.
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Campus Ministry and all of its staff are committed to offering any and all SM students a place to rest and be heard. Our offices are always open for those wishing to talk about matters of life and faith, and the office itself is open before school, during lunch, and after school as a place for students to gather, eat lunch, and hang out. All are welcome!
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All are welcome to come to the ASB Room and have some fun! Table tennis, foosball, air hockey, pop-a-shot are setup and available for student use when the ASB Room is not being used as a meeting space. Room is located on the 1st floor of the G Building and is usually available during student lunches and after school.

We are a vibrant and dynamic student learning center where students can relax, collaborate, and learn in a safe and welcoming environment. The library’s “Unplug and Reboot” campaign offers activities to help students de-stress. Looking for a quiet place to study? The Quiet Study Room offers peaceful silence. Rather unwind with a book written by a bestselling or up-and-coming author? We have over 200 advance reader copies of young adult books that have not yet been published. Visit the library if you need to relax and reenergize. We have something for everyone!

GO TO THE LIBRARY

Mental Health Advisory Board:
An external advisory board of local mental health professionals and advocates was developed in 2018 to share professional insights and fill knowledge gaps by:

• Reviewing prevention and response protocols
• Sharing trends, articles, research, resources and events
• Advising on tactics for campus-wide initiatives
• Connecting SM to local/regional groups and authorities as appropriate
• Convening twice annually

School Climate Advisory Committee
This newly formed student advisory committee brings a diverse group of students to the table to advise administration on school culture and climate, and champion efforts to foster an inclusive, caring and respectful environment.

Mental Health and Wellness Task Force
An internal Mental Health and Wellness Task Force was developed to ensure representatives from all adult stakeholder groups at SM convene regularly to share their experiences with students and peers in order to identify needs as well as the strategies and initiatives to address them. The task force is comprised of representatives from each of the following groups:

• Counseling
• School psychologist
• Campus ministry
• Nurses office
• Staff/faculty
• Athletics
• Arts
• Parent liaison
• Administration